Martial arts - the ancient tradition of combat practiced for self-defense, competition, physical, mental, and spiritual development – finds a home inside our Y, where participants enhance their physical and mental health through the practice.
We offer a year-round martial arts program for youth and adults at the Pullum Y.
Through our martial arts classes, participants of all ages learn discipline and self-confidence while developing and honing skills. Martial arts practice can help participants master their minds and emotions, yielding better mental health, and produce a stronger sense of calm and purpose.
Pullum Y
Instructor
Hanshi Tony Whitmer
- 8th degree Black Belt in Shidumi-do Karate
- 4th degree Black Belt in American Kenjutsu
- 3rd degree Black Belt in Kwanmukan Karate
- 2nd degree Black Belt in Chungmukwan Taekwondo
Schedule
- Tues & Thurs evenings
- Sat afternoons
Cost
- $65/month for Household Members
- $100/month for Program Participants
Ages
Mixed classes, ages 6 and older.